Search This Blog

Showing posts with label spiritual power. Show all posts
Showing posts with label spiritual power. Show all posts

Thursday, May 20, 2010

Declutter your spirit and embrace positivity! Part 2

Ok Now that you have written your positive, visionary, dream, goals list and detroyed the negative list take a moment to reflect on the things you already have in your life that currently bring joy to you. The things you should reflect on are things that are not on your list, this thought process is strictly related to what you already have that you are grateful for.

Gratitude is essential in the process of having a positive mindset about your vision, dreams, goals. Showing or having an attitude of gratitude allows you to have a balance in your mindset regarding reflecting upon what you have, but also allows you to "see" the tools you currently have to help your vision come to pass. For instance, begin to become grateful for things that you may not have even thought of as an option to be grateful for. Most of the time when people reflect on what they are grateful for it's usually things that are essentially priceless like life, your children, your husband/wife, pets, etc. However, also consider being grateful for other things as well like your home, transportation, internet access, a computer, a job, your business, financial resources, etc. Now I know you may be thinking, "but those things are tangible and monetary?," and I'll say yes they are, but sometimes we can be "ungrateful" for those things. Here's what I mean, because we already "have" those things we neglect to reflect on what life would be like if we didn't have a car, a home to live in, clothing, shoes, a computer, internet access, a job and we can easily take those things for granted and not be faithful over them. Just like the bible says be faithful over the little things (few things) and I will make you ruler over much, how do you expect to obtain more or be blessed with more if you are not grateful for or do not take care of what you have now?

So as you reflect on your vision/goal list that you already created, also take time to show gratitude for what you already have.

Bring more Joy into your life and the life of others....

Friday, April 9, 2010

Know the wepons of your warfare

On a daily basis we are all faced with issues and problems. Many times we try to fight our daily battles on our own through our flesh with no avail. Have you ever been faced with a situation that you thought you could fight on your own and win the battle against the situation on your own? Then after you do all that fighting you become weary and tired in your fleshly body? I know that I have tried to fight many battles on my own and every time I would fail and I would not come out of the situation victorious. I forgot that the weapons of our warfare are not carnal but are to the pulling down of strongholds, and that we wrestle not against flesh and blood but against principalities and wickedness in high places. You see the devil is a coward, he will inflict you with a bunch of issues and then run and hide among the high places. He sits in high places because he is too much of a coward to come down and fight us. That is why God is calling us to higher places in him so we will have the spiritual power and weapons to fight the enemy in his own camp. God has called us to be warriors in the spirit realm to pull down the strongholds of the enemy and take a stand against him. However, in order for us to get to the place where we have the weapons to fight against the wiles of the enemy, we need to get our guidance and direction from God on what to do. How do we get our weapons, by praying and seeking God. Through our prayer time God will give us the strategies to fight the devil and beat him down to the ground. You see God will equip you with the tools you need to break down the strongholds of the enemy. Remember the enemy comes to steal kill and destroy. The enemy's only quest is to strip you of what God promised to you. It is up to you to fight the good fight of faith and stomp the enemy on his head. Remember the joy of the Lord is our strength and that is what the enemy is seeking to steal from us is our joy. If he is victorious in steeling our joy then he is winning the battle, but you have the power to overcome the enemies desire to steal your joy, by remaining alert and aware of the distractions and blows the enemy tries to bring against you. Stay strong, and stand against the enemy when he tries to steal what the Lord God Himself promised you. Its war time, fight for what belongs to you! And when the enemy is coming against begin thanking God because all that really means is that a blessing is around the corner. So fight against the enemy, take a stand for God, keep your Joy, and thank God cause your blessing is around the corner!

~Tamishia~

Fearfully and Wonderfully Made

Beauty is in the eye of the beholder, so they say. But what if the one that's beholding you cannot truly appreciate all of your beautiful aspects, aside from your outward appearance, then what? I remember there was a time when I was so focused on what the opposite sex felt our thought about me. I was so consumed with making my self more attractive in as many ways possible. I did this in many ways by the way I dressed, how my make-up was, even down to making it the reason why I'm on a weight loss journey. But then I had to re-evaluate who is really beholding me as beautiful. I realized it doesn't matter how much I fix up and change this hollow shell which is the body my spirit lives in, if the man I am seeking to be loved by, to be complimented by, treasured by, can't see beyond my outer beauty what's the use? I'm not saying that its not good to be concerned about your outward appearance, but be concerned about it to make yourself feel good not the man you are trying to attract. Besides, our Father in heaven beholds you as fearfully and wonderfully made, he loves you when you are looking your worst with your hair all over your head and no make-up on. Simply changing our thought pattern of who is truly beholding our beauty will help us realize that it's not just the outer woman/man that matters, but the inner woman/man matters more. You could be the most beautiful person on the outside, but if your spirit is evil real beauty isn't there. I know some really beautiful people who are really ugly on the inside and they walk around judging everyone else, when really they are not happy with themselves in one way or another. See God beholds you in your true beauty the beauty that radiates from within, if you are ugly inside that's all He sees, if you are beautiful inside, that's all He sees. God can even take you and remake you and mold you into being wonderfully made, even if you do have flaws, He can fix them. Even if you are truly unkind and ugly inside, if you surrender yourself to Him, He will completely rearrange you so you are beautiful in His sight. So who is beholding your beauty? Begin to believe that you are fearfully and wonderfully made in the sight of God and you will begin to see it manifest in how you are physically, mentally, and emotionally.

Be Blessed,

~Tamishia~

Thursday, November 12, 2009

You only have one you. So take care of yourself!

Take time to take care of yourself and your body. You only have one body, one mind, and one spirit/soul while you are living. It's important that we all take the time to nourish our spirit and our body properly. This is significant because everything that you do to and with your body can either damage it or benefit it. Our body is our temple. It's just like your home; many people say your home is an outward reflection of you, right? So just like you are what you eat, your body is a direct reflection of all the things you have consumed either spiritually or naturally. So it is important that you take time to take care of the only vessel that you have to live in and house your spiritual being. I had to learn this lesson the hard way and now I understand the significance of eating and consuming healthy foods and beverages. I discovered when I eat healthy foods like lean meats, fish, fruits, and veggies and limit my consumption of foods that contain "empty carbs" or a lot of sugar, I feel better. Not only do I feel better, but my body responds better. I have more energy. When I exercise I feel happier and more content. Sure during the process of exercising I feel a little fatigued and worn out from working my body hard, LOL. But at the end of the workout I feel refreshed and happy. It's like all of the little endorphins rush out and I feel 100% fantastic. So taking the time to be good to you can be rewarding. You will feel better, respond better, and have a better attitude about yourself and others. Trust me I know! I'm speaking from experience. So start with little steps like drinking more water and incorporating more fruits and veggies in your diet. Then begin walking a minimum of 30 min. per day for 6-7 days a week or 1hr per day for 3-4 days a week. You will see a change in your body and your overall appearance, self esteem, and attitude. Be blessed!

Get more weight loss tips here!